Intentional Reflexology Sessions for Optimum Health
Reflexology consultation (pre block-booking)
90 min
This 90-minute treatment includes some extra time for a consultation; for clients wishing to receive weekly or fortnightly treatments; to focus on more specific health concerns, such as acute stress and anxiety, gut issues, insomnia, or menstrual cycle issues, or peri-menopause.
After booking, please complete this extended consultation form ahead of your consultation appointment. Please send this back as early as possible. We will review this when we meet; to get to know your needs and to make a plan that suits you. Then it's time to lay down and relax! You can book a ‘block of 4’ via me, after your consultation and treatment.
For menstrual issues, like PCOS, it is very helpful to commit to at least three months, as it takes time for the body and its complex hormones to begin to rebalance. Please note, I am Reproflexology trained, but not an IVF reflexology specialist. I do however have advanced training specifically to provide reflexology for menopause (and peri-menopause), trained by the wonderful Sally Earlham. For menopause support, or those coming off the contraceptive pill and wishing to restart or rebalance their periods, I do recommend packages. A one-off session is not suffice.
Reflexology Packages
Reflexology packages are purchased and booked ahead of time, as ‘blocks of 4’.
These blocks are beneficial for clients who have identified specific areas of their physical or emotional health, which they would like to receive consistent regular reflexology treatments for, to either support or help rebalance these issues, or to embed an intentional wellness practice into busy lives. Reflexology works very well alongside conventional medicine paths.
Before booking a block, please book in for a Reflexology consultation (see below)~ to ensure that we are able work together and most importantly, that you enjoy receiving it. These blocks do require a commitment of time, money and some small lifestyle adjustments, so it is good to really think about this.
‘Blocks of 4’ are £320 and cover treatments at both of my clinic locations.
Most clients visit both sites - this set price negates the higher treatment fee charged by Neal’s Yard Remedies. Payment can be made by bank transfer, before the 1st appointment of each block.
You aren’t expected to buy blocks forever! I like my clients to be free Beings.
For some clients, one ‘block of 4’ is enough to bring some balance back in, followed by ad hoc maintenance treatments. For other clients, ongoing weekly treatments for three months may be preferred (i.e. 3 x blocks of 4), especially for acute conditions or hormone irregularities like PCOS. In general, clients do always seem to feedback quite noticeable improvements after a month. Some clients carry on visiting weekly or fortnightly as it can be surprisingly helpful, especially for conditions like chronic stress, depression, fatigue and menstrual cycle balancing.
After the initial ‘block of 4’ (weekly sessions), you are welcome to use your following blocks over 6-8 weeks.
Add-on massage treatments
Guided very much by my current clients love of ‘topping up’ with occasional massage treatments to support relaxation on more stressed days - you are very welcome to add on some extra time for an occasional massage to some of your reflexology treatments. I am pretty flexible and this can often be arranged by messaging me before to check.
At-Home Visits
These are harder for me to arrange at the moment, due to a busier period.
However, the standard callout fee for home reflexology is +£15.